concept//race
A race planbuilt for you. Split tables for two goals. Race week, day by day. A morning timeline from wake-up to the gun. Fuelling for your distance and pace. Protocols for what tends to go wrong.
5K to marathon · £10
concept//race · race plan
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· A goal · B goal
Distance
5K Per-km or mile splits for both goals, pacing shape for your exact time, and a race morning protocol. 10K Two full split tables with a marked decision point, pacing strategy, and fuelling notes. Half marathon Two split tables, a timed fuelling schedule, race week structure, and morning timeline. Marathon Full splits for both goals, km-by-km fuelling, race week day-by-day, and a morning timeline from wake-up to gun.
Race date
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